Core Performance Starts Tomorrow!

After a battery of tests (physical, personality, etc.) this week, Core Performance in MTV starts for real tomorrow. 3x a week. Let's DO THIS!

 

Posted via email from sunset to SUNRISE

Looking back at 25, Looking ahead at 26

So I've been thinking about turning 26 for the past few days but tried not to spend too much time dwelling on it. I think I'm relatively positive about turning a year older. Yes, it's over the 'hump,' one year closer to 30, and my next quarter-century of life. Does that mean I'm over a quarter-life crisis? Meeebbbeee.

25 is a pretty cool age. It was one of the first years I've felt like a true adult. I'd been living on my own, post-college, for a few years, and had been in my career life for 6 or so years.

Looking back at 25

• It was the first time I was surprised on my birthday. In a work conference room at dinner, no less. Thanks Ty, Nai, and the rest of you who were in on it.
• I traveled to NYC with Ty and Paul and learned a lot from them in the process.
• I switched jobs at work, moving from Google in Mountain View to YouTube in San Bruno. I had to get used to working in a small office with the size of a team I could count on one hand. I also was part of a product launch team.
• I moved to San Francisco (with the moving help of Nai), after kicking and screaming about doing so for years. It was a good move, but there are elements of the Silicon Valley that I miss.
• I bought my first Mac. It was a 15" MacBook Pro, in case you were wondering. After years of being a PC guy, I decided to make the switch. I'm relatively happy with it.
• I worked at MacWorld, representing Google's Picasa for Mac.
• I got rejected from a love interest, who later became one of my best friends. I couldn't ask for a better Bestie.
• I kept 120 lbs off, for the 2nd year in a row.
• I fought hard at opposing Prop 8 passing in California. I traveled to many demonstrations in the Bay Area and Sacramento to protest.
• I saw Madonna for the first time in concert. Just my fate to get a flat tire on the way there. I'm thankful for BART.
• I saw New Kids on the Block in concert. It was my favorite concert last year.
• I donated 8 bags of my fat clothes to good will.
• It was the first year I participated in SF's Dine About Town (Universal Cafe, Choquets, Ruth's Chris).
• I went to Folsom Street Fair for the first time with my besties from UC Riverside.
• I went with Ty to spontaneously get his ear pierced.
• I traveled for the first time outside North America. I went to Europe (London, Rome, Venice, Berlin, Paris).
• It was the first time I held dinner parties at my apartment.
• I volunteered at Edna Brewer Middle School to help restore a mural.
• I participated for the 3rd year in Google's SF Pride contingent and getting a page on SFist.com.
• I met the B-52's Fred Schneider at the Mix during Pride Weekend. I had the balls to go up to him. We hung out for a little bit.
• I was a mentor for Google's BOLD (Building Opportunity Through Leadership) Internship Program.
• It was the first year I started to take photography as a hobby seriously.
• It was the first year I invested in the stock market. I've learned a lot.
• I learned that I had a passion for running outside. I've been running on the Embarcadero ever since.
• Living in SF had a positive impact on my dating life. I dated a few people, all of whom I could see with myself long term in one way or another.

Of course this list isn't comprehensive.

Looking Ahead at 26

I'm a pretty excited for what's ahead. I have a lot of goals and unanswered questions.

• Where will I travel next?
• What's the next step in my career?
• Will I continue my formal education?
• Which passions will I foster?
• Which passions did I not know I have?
• Who will I make an impact on?
• Who will make an impact on me?
• Will I be in a Long Term Relationship?

Only time will tell. The mystery is what's intriguing...

Runners High

I love watching KQED. There's always something interesting to watch. I do DVR a few series, one being 'Truly CA.'

The latest episode, Runners High, is a truly inspiring story about an organization called Students Run Oakland (SRO) in which High School kids are trained to run in the Los Angeles Marathon. They get free running shoes to start off in their journey. However the ultimate goal is completing the marathon in Los Angeles. These kids aren't given many opportunities and at the end of the episode you get to see how several of the students progressed beyond High School.

The interesting thing is seeing the diversity of students - both physically and mentally - and how they approached the training. Some were larger, some were smaller. Most were out of shape to begin with. Many people bitched and moaned but were ultimately surprised with how much strain they could put on their body. It's a mental game. The documentary isn't so much about the Marathon as it is an analogy for life. You're gonna be faced with challenges, road blocks and other things in life. It's really about how you handle them, set goals and train your mind to get through them.

I definitely want to train to run a marathon, but start slow.

I know I can run a 5K (a little over 3 miles) in a little over 30 minutes. Next goal will be a 10K. I'll practice on the treadmill. :D

The Trailer

Personal Goals

I feel like 2007 was a year of a single goal of mine: Weight Loss. I've achieved that, but now I want to become well-rounded again. I feel like I've lost interest in my passions and don't have hobbies. I used to be on top of my game in entertainment, hollywood, politics, technology, etc. Now I feel like I don't keep track of any of them.

In the next couple of weeks, I will be setting my personal OKRs for 2008. An OKR is an Objective and Key Result. Basically, it's setting a benchmark and later evaluating how you held up against those benchmarks. It's often times used in the workplace, but can be used in life as well. People also refer to these personal goals as New Years Resolutions.

The key to these goals are making them metrics based. For example, a sample OKR could be:

Running and completing two 5K races.

What makes this an OKR is that (1) It has an action [running in a 5K] and (2) has a metric associated with it [2].

Then in 2009, you build upon your 2008 OKRs. So I could for example run a half marathon in 2009 to stretch my 2008 goal, etc.

What's important to remember is that you often times set goals that you can't necessarily achieve but can get darn near close. That way you stretch yourself.

Some of my personal OKRs will be silly but some will be super serious. I think i'll be adding to the 'list' frequently until 2008... but my mind has been running on overload with goals I want to achieve.